Apigenin
chamomile extract for deep sleep and longevity
Administration
Categories
Also Known As
4',5,7-trihydroxyflavone, Chamomile Extract
Overview
Apigenin is a naturally occurring bioflavonoid found abundantly in chamomile tea, parsley, and celery. While chamomile has been used for centuries to induce sleep, isolated apigenin has recently surged in popularity as part of the 'sleep cocktail' recommended by prominent neuroscientists. Beyond its sleep-inducing properties, it shows exciting potential for reducing anxiety and acting as an anti-aging compound.
Safety & Considerations
No significant safety concerns for healthy adults. May amplify the effects of other sedatives or alcohol.
Always consult a healthcare professional. This information is for educational purposes only.
Benefits
- Promotes rapid onset of sleep
- Reduces generalized anxiety and stress
- Inhibits CD38 to naturally boost NAD+ levels
- Exhibits strong anti-inflammatory properties
- Supports prostate and breast tissue health
How It Works
Apigenin crosses the blood-brain barrier and binds to benzodiazepine receptors (the same receptors targeted by anti-anxiety drugs), exerting a mild, natural sedative effect. Peripherally, it acts as a CD38 inhibitor, preventing the degradation of NAD+.
Common Uses
- Nighttime sleep cocktail
- Anxiety reduction
- NAD+ preservation protocols
- General longevity
Typical Protocol
50mg taken 30-60 minutes before bed.
Dosing information is for research reference only.
Research Status
Promising Research
For educational purposes only. Not medical advice. Consult a healthcare professional before starting any supplement regimen.
Frequently Asked Questions About Apigenin
What is Apigenin used for?
Nighttime sleep cocktail. Anxiety reduction. NAD+ preservation protocols. General longevity.
What is the typical Apigenin protocol?
50mg taken 30-60 minutes before bed.
Is Apigenin safe?
Safety rating: Generally Safe. No significant safety concerns for healthy adults. May amplify the effects of other sedatives or alcohol.
How does Apigenin work?
Apigenin crosses the blood-brain barrier and binds to benzodiazepine receptors (the same receptors targeted by anti-anxiety drugs), exerting a mild, natural sedative effect. Peripherally, it acts as a CD38 inhibitor, preventing the degradation of NAD+.
This information is for educational purposes only and should not be taken as medical advice. Always consult a qualified healthcare professional.
Further Reading & Research
Explore independent research and regulatory information about Apigenin.
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